Course Description
Ashtanga Vinyasa Yoga Vacation Course at ASHTANGA YOGA ASHRAM MYSORE is well suitable for every level of practitioners.
After a certain days of Asana practice, your body demands some push or to practice under experienced teacher so that you can deepen your Asana practice and be much more connected to your Self. Apart from Teacher Training Course, Mysore Ashtanga Yoga Shala also offers vacation course where students can practise under experience Yoga Guru and get back to your Yoga mat and explore yourself.
| Duration | One Week / Two Weeks |
| Arrival Day | Sunday |
| Course Fee | Enquire Now |
| Course Fee Includes | Pranayama, Ashtanga Vinyasa Yoga Primary and Intermediate Series Asana Practice, Food (Monday to Friday) and Twin Sharing Accommodation. |
| Other Paid Services | Airport pickup, Single Accommodation |
| Certificate | Certificate from Shala |
| • Email us to know the availability for the dates you wish to come for the vacation course. • Accomodation will be twin sharing / Single Room | |
This course includes:
- 3-4 Hours Hatha/Ashtanga Yoga training per day.
- Theory sessions on Yoga Philosophy/Pranayama/Mediation
- Satvik food- Vegetarian (Breakfast,Lunch and Dinner).
- Accommodation – The accommodation is on twin sharing basis or Single room (If available).
- Chamundeshwari Hills/Elephant national park/ Birds Sanctuary-Temples visit.
- Organized day trips (Optional-Paid visit).